Tongue/Lengua

Beef lengua, also known as beef tongue, is a delicacy in many cuisines around the world. It's exactly what it sounds like — the tongue of a cow. While it may sound unusual to some, beef lengua is prized for its tender texture and rich flavor.

When cooked properly, beef lengua becomes incredibly tender and can be sliced thinly for use in various dishes. It's often braised or simmered for several hours to break down the tough muscle fibers and develop its unique taste.

Beef lengua is commonly used in tacos, sandwiches, stews, and soups. It absorbs flavors well, making it a versatile ingredient in many recipes. From Mexican tacos de lengua to French langue de boeuf, beef tongue is celebrated in cuisines worldwide for its rich taste and tender texture.

Nutritionally, beef lengua is similar to other cuts of beef, providing protein, vitamins, and minerals like iron and zinc.